It’s that time of year again when the temperatures are dropping and we’re all gearing up for the holidays…but let’s not forget those who are less fortunate than us. We are extremely lucky to call Concord home, and that’s why we love to give back to our...
USAW and USAPL are the two governing bodies in America of the sport of Weightlifting, and the sport of Powerlifting, respectively. Although there are dozens of federations in Powerlifting, most people would consider USAPL the “gold standard” of the sport. To...
The year Arkitect Fitness opened, rising MMA star Ronda Rousey was all the rage. At the time she was possibly the most popular female athlete in the world. In an interview when asked to comment about those who say her physique is too muscular she said that she wasn’t...
The temps are dropping, the leaves are changing, and everything in the grocery store is pumpkin flavored…you know what that means…OCTOBER IS HERE! October is turning out to be a busy month at Arkitect Fitness…Here’s what we have going on! Coach Matt’s ONE Year...
Fitness and gym memberships are on the rise, and this is a great thing! However many people aren’t getting the most out of their gym memberships. Here are 10 tips to get the most out of your Arkitect Fitness membership, and if you don’t train with us, many of...
