Are you an active individual? Do you love going for casual walks around the park or training for marathons? Is the gym your happy place? Being someone who enjoys exercise — whether recreationally or competitively — staying active is something that’s important to you....
After going through the process of searching for the right physical therapist — you’ve chosen Arkitect Fitness and booked your first session. While you may be feeling excited to get started on your journey to recovery – you may not know what to expect. It’s common to...
Brett Scott 00:01Alright guys, welcome back. Today we’re going to talk about golf. So with me here today I have coach Kevin Duffy. He is a TPI, one two and three, strength coach. So for those golfers you guys should know what that means. That means he’s a pretty...
