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Arkitect vs. CrossFit

  On a weekly basis we get called a CrossFit gym. We’re not. It doesn’t matter though, people see some artificial turf and someone doing a snatch and to them, that’s CrossFit. Even though we have a FAQ addressing this very topic, without fail someone makes a...

Do you NEED supplements?

  The supplement industry does about 37 Billion in revenue each year according to the Nutrition Business Journal. Compare that to a much improved fitness industry of 21 billion, and it’s obvious where people are spending more of their money. But do you...