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What is Body Positivity?

  I started my coaching career in a “globo” gym. The personal trainer on our staff and the owner of the gym never saw eye to eye, and after a blowout argument in the back office one night, we were left without a fitness instructor. I was just out of high school,...

Thoughts from 30,000 Feet: 2017 American Open Series III

This past weekend concluded the third and final installment of the “American Open Series” by USA Weightlifting. Traditionally there were two BIG national events by USAW, The National Championships, and the American Open. The qualifying totals of the AO were typically...