NOVEMBER NEWS!

Happy November. Here are your monthly updates! Total check-ins for November: 546 BUSIEST TO LEAST BUSY DAYS: Mon, Wed, Fri, Thu, Tue, Sat, Sun  

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AF News: July 2020!

Well we’ve somehow all managed to make it to July 2020! Things are back in near-full swing at the gym, and it’s been really great

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AUTHOR

Dr. Brett Scott

Arkitect Fitness

"We help athletes and active adults
lose weight, get fit, and optimize performance."
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