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Monday Motivation 4/17/17

  Another week, another plethora of amazingness from our members! Brad hit an all time bench press PR with 98kg!   Ashley also hit a PR bench press, for a set of 3, with 50kg!

Monday Motivation 4/10/17

  Monday motivation is here again. Let’s start off with deadlifts!   Eric hit an all time personal best with this 213kg(469lb) pull.   Erin made a big improvement over her last all time best with this 102kg(222lb)...

Becoming a Member of AF Just Got Even Better

  As a small business, we don’t utilize many traditional marketing avenues like radio time, TV ads, newspapers, etc…Our biggest method of reaching our customers is referrals from our current clientele. Even though we’ve had promotions, contests, and bonuses in...

Lifting Straps 101

  Although Weightlifting and Powerlifting are a very small part of what we do at Arkitect Fitness, our team sport and general fitness clients always notice the special gear our strength athletes use, and often inquire about if it’s something they should invest...

Monday Motivation 4/3/17

  Another week gone by, another dozen or so personal records smashed! Check out this week’s “Monday Motivation!”   Julie had a goal of deadlifting 125kg, and she surpassed that with this 127kg lift!   Joining the...