Brett Scott 00:01Welcome back to the barbell therapy podcast. I’m your host, Dr. Brett Scott. With me today is Carlos Moran, he is a pretty elite power lifter. And he’s someone I have worked with for a long time. And just seen something different in Carlos that you...
Brett Scott 00:02Welcome back to the barbell therapy podcast. I’m your host, Dr. Brett Scott. And with me here today is probably probably the biggest burliest man we might ever have on the podcast. His name is Eric Dawson. And he is the owner of Titan barbell in...
The other day was the first official day of fall, and while most people are digging out their hoodies and pumpkin spiced bread recopies, I’ve got something else on my mind. Christmas. No, I’m not one of those people who has a count down clock running year...
When I first became a personal trainer, I was constantly looking for the most “hardcore” workouts. A workout was useless to me unless it left me in a sweaty mess on the floor. Everything was maximum intensity. There was no “taking it easy” in the gym. I was always...
Recently we’ve decided to do some remodeling around the gym. One of our latest projects is rearranging our “locker room” area, which serves as a place for clients to leave their gym bags during training, their workout programs when they’re not at the gym, and...
A few years back, there was a big push to train everyone “like an athlete.” The sentiment of such a statement is great…sometimes “exercise” is boring, but training can be a lot more fun. There is definitely a split in the mindset of these two activities. We...
