It’s been a busy couple of weeks at Arkitect Fitness, and despite the heat our attendance has been hitting record highs! Check out our client’s awesomeness below! 

Renee shows off a bit of flexibility with these “pancake good mornings.” She had knee surgery last year so we’ve had a lot of fun trying to find new and safe ways to challenge her. She’s made some incredible progress!

https://www.instagram.com/p/BVHpjWXhLLi

Big Max shows off some of the strength he’s made since starting with us, hitting an easy set of 5 on these 15kg dips.

https://www.instagram.com/p/BVPcEvrhQC_

Sam and Matt show that fitness can be fun with a little interspousal competition.

https://www.instagram.com/p/BVQCYm5hXOt

Young Patrick has a break through moment hitting this life time PR deadlift of 145kg. This was just as much mental as it was physical as he broke his pelvis in a motorcycle accident last year.

https://www.instagram.com/p/BVR6NnjhZJb

Handsome Rob shows off his hardware, a silver medal, from the USA Volleyball US Open Championships. Rob’s team made it all the way to the final and fought hard to the end!

https://www.instagram.com/p/BVXA7jAhlQI

Evan hit this big front squat PR just days before his first ever Weightlifting competition!

https://www.instagram.com/p/BVHqB5Vlvay

Ashley finally broke through a plateau and hit clean & jerks at 48, 50, and 52kgs!

https://www.instagram.com/p/BVPclirlvvv

https://www.instagram.com/p/BVUivztF_bp

Meghan and Sarah were jealous of Ashley’s progress so they both joined in on the fun of C&J prs!

https://www.instagram.com/p/BVQDjx8FjIu

https://www.instagram.com/p/BVXBW0bl5tf

That’s it for today. Check back soon for more