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Monday Motivation: 5/1/17

Monday Motivation: 5/1/17

May 1, 2017

Client Awesomeness | Uncategorized

 

Happy May! Here are some clips of our clients kicking butt over the last two weeks!

Steph tried her hand at the military press and hit 25kg! A great starting point, and we can’t wait to see how much she progresses in the next month!

https://www.instagram.com/p/BS_J7bfBlR8

 

Whitney hit a nice PR deadlift of 98kg. Almost to that triple digit kilo club!

https://www.instagram.com/p/BTEWTCShjqM

 

Duncan went all in on his tabata, using 150% of his body weight! No excuses for this kid!

https://www.instagram.com/p/BTG4b5cBlHU

 

Jeff hit two PRs, with this 136kg front squat, and 110kg bench press

https://www.instagram.com/p/BTROLdhBpvx

https://www.instagram.com/p/BTjS-qOBDbl

 

Rob joined the 200lb club on bench press with this 93kg PR!

https://www.instagram.com/p/BTSGm9EBzSd

 

Despite having a volleyball game later that evening, Renee and Tiff still gave their workout 100% effort, and they did it in style!

https://www.instagram.com/p/BTY-nY_hRNN

 

Erin hit a nice PR back squat with this 81kg lift

https://www.instagram.com/p/BTZScMehNUs

 

Ally had a good week, with this 79kg C&J

https://www.instagram.com/p/BS_JHhClNZl

 

Ashley hit an impressive 200lb stiff legged deadlift

https://www.instagram.com/p/BTEW64Olx-9

 

Sarah hit a PR triple back squat with 82kg

https://www.instagram.com/p/BTJfXutFyJh

 

Phil did an impressive set of 5 from the blocks on cleans with 120kg

https://www.instagram.com/p/BTSFequFUat

 

Steph hit an impressive 68kg C&J

https://www.instagram.com/p/BTRPH01lsqz

 

Last but not least, Laura had a fantastic week hitting multiple PRs including a 91kg front squat, 57kg bench press, and a 112kg back squat.

https://www.instagram.com/p/BTY_RDGFYt7

https://www.instagram.com/p/BTZTACpF7KC

https://www.instagram.com/p/BTjSaehl93Z