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Monday Motivation 4/3/17

Monday Motivation 4/3/17

April 3, 2017

Client Awesomeness | Uncategorized

 

Another week gone by, another dozen or so personal records smashed! Check out this week’s “Monday Motivation!”

 

Julie had a goal of deadlifting 125kg, and she surpassed that with this 127kg lift!

https://www.instagram.com/p/BSJv2PChf0u

 

Joining the deadlift party coach Katie set this new personal best in the sumo deadlift for a set of 2 with 120kg

https://www.instagram.com/p/BSMWbpqhCWA

 

Erin set herself an all time PR in the back squat with 80kg lift!

https://www.instagram.com/p/BSOQNtohfDZ

 

Also hitting an all time best on squats was Cassandra, with this 106kg lift!

https://www.instagram.com/p/BSTbfzghQz0

 

And #YoungPatrick hit a new best with 113kg, which is impressive considering a nasty motorcycle accident landed him in the hospital last year!

https://www.instagram.com/p/BSbLf_Thmxm

 

Coach Kenz had a great week hitting this PR back squat of 167kgx3!

https://www.instagram.com/p/BSJEFW_lfy5

 

Sarah has also been working on her leg strength and it’s been paying off. Here she is with a 75kg squat triple.

https://www.instagram.com/p/BSLuTJSF2v3

 

And last but not least, Steph took a big step toward that 200lb mark in the squat with this 87kg lift!

https://www.instagram.com/p/BSbL3fEl0gt