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AF November News Letter!

AF November News Letter!

November 4, 2019

News | Uncategorized


Happy November! Here is our monthly news!

Happy November! Here are your monthly updates!

Thanksgiving Holiday Schedule:

  • Wednesday Nov-27: AM Coaching Only
  • Thursday Nov-28-Sunday Dec 1: No Coaching

  • Monday Dec-2: Return to normal Hours

Upcoming Events:

3rd annual food & clothing drive. Please consider donating for a chance to win a free month! Click here for more details!

October Recap

Say Hello to our newest members:

  • Jennifer Goodwin
  • Michael Morbois
  • Kevin Temple
  • Suzanne Troyer
  • Elizabeth Vozzella

Top 10 check-ins:

Nice work everyone!

Total check-ins for the month:

853 (up from 594 from last October!)

Busiest days of week:
(very odd this month)

Wed, Thu, Tue, Mon, Fri, Sat, Sun

Busiest times of day:

6-7 am and 5-6 p.m

Facility Updates:

We’ve added some more disc racks to organize the training plates better. We’ve also added some vertical barbell holders in preparation for our big project of pulling everything off of the back wall, and painting it. The barbell hangers no the wall have become to prone to breaking so we will be getting rid of those long term.

Last but not least, I am extending the #empowermentproject into November, so if anyone still wants to do photos please let me know ASAP!


Dr. Brett Scott


Arkitect Fitness

“We Help Athletes And Active Adults
Lose Weight, Get Fit, And Optimize Performance.”