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Body Fat: The Health Marker You Can See

Why do you exercise? If you're an American, there's a 35% chance that you exercise to lose weight. Why? Because that's the number of people in this country that are considered obese. That's nearly 125 million people. Quite obviously, something is wrong. In fact, 3 in 4 men are considered "overweight." With that in mind it [...]

By |2017-12-26T02:10:42+00:00October 4th, 2017|Training|Comments Off on Body Fat: The Health Marker You Can See