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Monday Motivation 3/27/17

It has been said, that time flies when you're making gains. That must be why we're already at the end of March in the blink of an eye! Check out this awesome progress from the clients at Arkitect Fitness! First we'd love to give a shout out to Frank, who's down 22+ lbs since he [...]

By |2017-12-26T02:11:29+00:00March 27th, 2017|Client Awesomeness|Comments Off on Monday Motivation 3/27/17

Monday Motivation 2/6/17

Another Monday is here. Many of you may be feeling a bit tired from staying up late to watch the Super Bowl, but don't worry, here's your weekly dose of motivation! Whitney has been working on the classic lifts, and she's reaching the point where she's starting to find her rhythm and timing. Here she [...]

By |2017-12-26T02:11:51+00:00February 6th, 2017|Client Awesomeness, Training, Weightlifting|Comments Off on Monday Motivation 2/6/17

Monday Motivation 1/30/17

The last few days of January are here. Have you kick started your new year resolutions yet? If you need a little motivation, here it is!   Coach Katie has been dieting down for a photo shoot this coming weekend, so it's been nothing short of impressive watching her continue to make strength gains while [...]

By |2017-12-26T02:11:55+00:00January 30th, 2017|Client Awesomeness|Comments Off on Monday Motivation 1/30/17

Monday Motivation 1/23/17

Need a little pick me up? Check out this last week of Arkitect clients kicking butt! One of Steph's goals for 2016 was to be able to do a single chin-up or pull-up. Well here she is doing 5. It's safe to say she met her goals, and we're excited to see how many more [...]

By |2017-12-26T02:11:58+00:00January 23rd, 2017|Client Awesomeness|Comments Off on Monday Motivation 1/23/17

Client Awesomeness 1/9/17

Despite the holidays, December 2016 turned out to be one of our most highly attended months in Arkitect history! here's a recap of the things that have been going on the last few weeks!   Some of our clients have been hitting the powerlifts hard, some for singles, other for reps. Below Cassandra sets a [...]

By |2017-12-26T02:12:05+00:00January 9th, 2017|Uncategorized|Comments Off on Client Awesomeness 1/9/17