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Arkitect Fitness Blog

quarantine kit

Arkitect Quarantine Kit

Right now most of us are struggling with the new “norm” of working from home, not working at all, or having a significantly altered schedule.

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Why Science is Useless

Science is Useless

Teaching people how to exercise and reading have been two of my life’s greatest passions. As a result I’ve amassed quite the collection of books

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AF December News

December Newsletter!

Happy December! We have a TON of news and updates for you: Let’s start with the news since if I put it at the bottom,

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brett scott barbell physical therapy 3

Dr. Brett Scott

Arkitect Fitness

"We help athletes and active adults
lose weight, get fit, and optimize performance."