
Arkitect Quarantine Kit
Right now most of us are struggling with the new “norm” of working from home, not working at all, or having a significantly altered schedule.
Right now most of us are struggling with the new “norm” of working from home, not working at all, or having a significantly altered schedule.
Have you ever seen the dozens of large sprawling banners for a single product or brand at a sporting event? It’s common in football, baseball,
DISCLAIMER: I am not a doctor nor an infectious disease specialist. During a pandemic like the one we are experiencing right now, it is important
Recently we’ve decided to do some remodeling around the gym. One of our latest projects is rearranging our “locker room” area, which serves as a
The internet is an endless sea of information. While it can be a fantastic resource, many people lack the proper tools to discern the good
Right now tracking your “macros” is all of the rage, and for good reason: It works. It’s never been easier to find out roughly how
DISCLAIMER: I do not condone, endorse or otherwise advise the use of steroids unless under direct prescription and administration from your doctor. The public has
Teaching people how to exercise and reading have been two of my life’s greatest passions. As a result I’ve amassed quite the collection of books
Recently Peloton released an ad that is causing quite a bit of controversy. If you have seen the ad, here it is: https://www.youtube.com/watch?v=pShKu2icEYw According to
Happy December! We have a TON of news and updates for you: Let’s start with the news since if I put it at the bottom,